100-CALORIE WORKOUT (ALL STANDING + NO EQUIPMENT EXERCISES)

0
125

There are 10 exercises and will be executed for 1 minute each. 1. Butt kicks 2. Jumping jack 3. Air squat 4. Quickfeet forward/back 5. Quickfeet side-to-side 6.

source

LEAVE A REPLY

Please enter your comment!
Please enter your name here