Workout 1000 Calorie Workout – 90 Minute Total Body Strength, HIIT, Kickboxing, Pilates, and Core Workout By admin - September 1, 2020 0 74 Facebook Twitter Pinterest WhatsApp If you like our free workouts, please share! This is a 1000 calorie workout with total body strength training, HIIT cardio, kickboxing, core work, and a pinch of … source