500 Calorie workout!! Big home training calorie burner!!!

0
20

Buy-in: Mini WOD . 15-12-9: Sit-ups KB Swings ⠀ Squat Jumps ⠀ Down ups . Strength; ⠀ EMOM x 10⠀ . Option A – Barbell ⠀ 2 Power Snatch + 2 Hang Snatch …

source

LEAVE A REPLY

Please enter your comment!
Please enter your name here