Complete 2 rounds of the following exercises: Part 1: (40 seconds work, 20 seconds high knees) 1) Toe touch jacks 2) Frog plank jumps 3) 1/2 burpee tuck jump …
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30 Minute Yoga Pose TABATA Workout
yoga #workout #tabata #hiit #30minworkout Welcome to this wonderful 30+ minute Yoga Inspired Tababta Workout! Beginners are most certainly welcome as ...
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EASY HOME WORKOUT/BURN FAT/CALORIES
Love this workout It's helping me alot to burn my extra fats.
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Teasty and Healthy breakfast || Moong Dal Dosa||
In this video I have shared recipe for very Tasty and healthy Moong Dal Dosa. This tasty and healthy breakfast is perfect for morning...
45 min Work From Home Yoga Flow – a longer break to boost up...
A well balanced sequence to exercise all muscles in your body, together with a touch of mood boosting check-in in the beginning. Target to...
Training for max calorie burn & knowing when to enjoying burgers or ice cream
Watch me train G to shed a few kg and build up her strength and fitness! We focused on building her lower body while...