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15 Minute Runner’s Core EMOM with Georgia Ellenwood

admin - September 25, 2020 0

Join pro heptathlete Georgia Ellenwood in this 15 minute core EMOM workout to build toward a quicker, more efficient running gait. The post 15 Minute...

Fitness

20 Minute EMOM with Emily Ricketts

admin - September 25, 2020 0

Challenge yourself to complete this 20 minute EMOM workout with Under Armour trainer Emily Ricketts. The post 20 Minute EMOM with Emily Ricketts appeared first...

Fitness

15 Minute HIIT Workout with Adinda Sukardi

admin - September 25, 2020 0

Get ready to sweat with Under Armour trainer Adinda Sukardi during this 15 minute HIIT circuit. The post 15 Minute HIIT Workout with Adinda Sukardi...

Fitness

Glute Bridge

admin - September 16, 2020 0

This is the glute bridge. The post Glute Bridge appeared first on Under Armour. Source link

Fitness

Caterpillar Walk

admin - September 16, 2020 0

This is the caterpillar walk. The post Caterpillar Walk appeared first on Under Armour. Source link

Fitness

Bodysaw

admin - September 16, 2020 0

This is the bodysaw. The post Bodysaw appeared first on Under Armour. Source link

Fitness

Butt Kicks

admin - September 16, 2020 0

These are butt kicks. The post Butt Kicks appeared first on Under Armour. Source link

Fitness

20 Minute EMOM with Lanni Marchant

admin - September 11, 2020 0

Trade in a road run for this EMOM workout with pro runner Lanni Marchant. The post 20 Minute EMOM with Lanni Marchant appeared first on...

Fitness

Runner’s Foot & Ankle Mobility Routine with Will Leer

admin - September 11, 2020 0

Join pro runner Will Leer in a foot and ankle mobility routine to help improve your lower body’s range of motion. The post Runner’s Foot...

Fitness

10 Minute AMRAP with Saman Munir

admin - September 10, 2020 0

Try this bodyweight only workout with Under Armour trainer Saman Munir. The post 10 Minute AMRAP with Saman Munir appeared first on Under Armour. Source link...

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