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Hands Free Vinyasa Flow – Yoga Class with No Planks or Downward Dog

A hands free yoga class to give your shoulders, wrists and arms a break FREE CHALLENGE 30 Days of Morning Yoga http://bit.ly/morning30days ✨NEW ... source

Back workout + low calorie high protein meal

Day in the life vlog , quick back gym session plus post workout high protein meal. source

Realistic What i Eat To Lose Weight | Easy Healthy Meals

Today's video is a realistic what I eat video. What I mean by realistic is that I do go a little extra and put...

25 Minutes Intermediate Hatha Yoga Flow | Raja Gupta Yoga Class | Indian Yoga Teacher

This is a Hatha yoga class intermediate level. These members are practicing with me for a long time. That is the reason why they...

VLOG | How I burn extra calories + getting my braids done | Scola Dondo

Today's vlog is giving me 'day in the life of a content creator' vibes so I hope you enjoy seeing the behind the scenes!...