Workout Do This 2 In 1 500 Calorie Workout | Lose Weight & Build Lean Muscle By admin - September 7, 2020 0 95 Facebook Twitter Pinterest WhatsApp Welcome to Cardio Party Mashup! Today’s video is a 2 in 1 Intense 500 calorie workout. You will be doing a mix of cardio and hand weight routines. I am using a … source