Sprained or broken, injured wrist? Arthritis? Can’t put pressure on your hands? This class is for you! When I recently sprained my wrist, I was deeply humbled.
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Teasty and Healthy breakfast || Moong Dal Dosa||
In this video I have shared recipe for very Tasty and healthy Moong Dal Dosa. This tasty and healthy breakfast is perfect for morning...
45 min Work From Home Yoga Flow – a longer break to boost up...
A well balanced sequence to exercise all muscles in your body, together with a touch of mood boosting check-in in the beginning. Target to...
Training for max calorie burn & knowing when to enjoying burgers or ice cream
Watch me train G to shed a few kg and build up her strength and fitness! We focused on building her lower body while...
WHAT TO EAT AT BREAKFAST FOR WEIGHT LOSS | Healthy Breakfast Idea with Poached...
WHAT TO EAT AT BREAKFAST FOR WEIGHT LOSS | Healthy Breakfast Idea with Poached Egg #breakfastforweightloss #breakfastrecipeforweightloss ...
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30DYC: 30 Day Yoga Challenge by Dashama Disc 10
Yoga to rejuvenate your body and mind, and liberate your creative power - Everybody likes to have a nice booty! The 1st video is...