Creamy and decadent, this coconut milk-based treat satisfies without adding much sugar. For best results, use Dutch cocoa powder.
The post Dark Chocolate Almond Mousse...
A healthy, saucy version of your favorite takeout with antioxidant-rich eggplant, fresh bell peppers & summer squash.
The post Summery Chicken Stir-Fry appeared first on...
Toasted chickpeas and refreshing veggies atop lemony salted Greek yogurt. A perfectly balanced, protein and fiber-filled lunch!
The post Shawarma-Spiced Chickpea Bowls appeared first on...
Canned cannellini and frozen broccoli are the star staples in this simple, high-fiber, vegetarian dish. No stove needed!
The post White Bean Bowl With Broccoli...
A decadent-but-nutritious breakfast that comes together fast and all at once. Whip up the sauce while the french toast bakes.
The post Sheet Pan French...
Quick, beginner-friendly yoga flow of sun salutations takes just 4 minutes. Perfect for a morning or pre-workout warm-up.
The post 4-Minute Easy Yoga Flow for...
Ready yourself physically and mentally before an upper-body strength session. These moves will warm up the arms, shoulders, chest & back.
The post 9-Minute Upper...